After years of experience planning adventure travel around the world, we've learned that anything can happen, and every traveler should carry a basic personal first aid kit. We want to ensure our guests are well-prepared and make smart informed travel decisions. In many of the places we operate trips, it may be challenging to find certain medications and/or first aid supplies, and sometimes common items you desire may not be available in the destination you are travelling. That's why it's good to be prepared and carry a small supply of first aid supplies, any prescription medication, and/or over-the-counter medications you may require during your travels.
We recommend discussing your travel plans, vaccination requirements, and any medication usage with your primary healthcare provider before embarking on our trips. This helps ensure you have a safe and enjoyable travel experience.
During our "Guided" trips, our staff always have emergency equipment on hand to assist anyone in need, including our guests. This equipment includes communication devices and a comprehensive first aid kit with items we've found to be effective for the most common health issues we encounter.
Here is a basic list of what we think makes a good personal travel first aid kit:
- Medications – Brands of your choice, all medications should be either prescribed directly by your doctor or discussed with a doctor prior to use.
- Electrolyte Replacement/Drink Mix – brand of choice
- Creams – Antibiotic ointment, Anti-Itch: Hydrocortisone, Arnica
- Eye Problems: Dry/Itchy – Eye drops
- Feminine Hygiene – Tampons
- Wound Care – a various pack of bandages, antiseptic swabs
- Blister Care – blister kit made up of items of your choice
- Sun Protection – sunscreen, SPF lip balm
- Various Items – Athletic tape/"KT Tape", Nail clippers, Tweezers, Small bottle of hand sanitizer, Sewing kit (clothing/button repairs), Disposable surgical gloves (1-2 pairs)
PACKING FOR TRAVEL: It is recommended that you prepare your items in the following manner for your travels to this trip.
"Carry-on Bag(s)" - This is the bag you will bring with you on the plane. We recommend all your pertinent information be in this bag (passport, travel documents, etc.) as well as your most important gear items (hiking footwear, jacket, prescription medication, etc.) in case any checked luggage items becomes lost or delayed.
"Checked Bag(s)" - This bag will be checked and contain the rest of your personal items (clothing and gear, etc.).
Important Note: Again, it is recommended to either wear or pack in your "Carry-on Bag" the main gear items you need for this trip vs. putting them in your checked "Travel Bag" (in case luggage is delayed). Hiking footwear is probably the hardest item to replace last minute if items become lost or delayed past the intended start date of the trip. Lost or delayed luggage has become more and more common in major airports for international travel since the global pandemic.
LUGGAGE MANAGEMENT DURING TRIP: During this trip, the packing system needs to be in 2 bags.
Extra Luggage - "Checked Bag(s)" & "Carry-on Bag(s)": This bag will contain all the items you want to bring along on the trip. It will be transferred by vehicle and you will have access to it at the end of each day of activity, but not throughout the day.
Day Backpack (not provided): All guests need a backpack, which they will be responsible for carrying during trip activities. Items in this bag should include anything you may need throughout the day during the trip. (i.e. rain gear, warm layers, water, sunscreen/lip balm, snacks/food, camera/phone, etc.).